Raw Pizza
Ingredients
For the base:
2 cups presoaked and sprouted buckwheat
1 cup sunflower seeds
1 cup milled flax seeds
½ cup flax seeds, soaked for 2 hours
1/3 cup sundried tomatoes, rehydrated (if jarred then wash off the oil)
¼ cup rapeseed oil
1/3 cup water
4 garlic cloves
½ onion
Pinch of sea salt
Fresh spinach leaves
For the aubergienes:
2 aubergines
4 tbsp oil
2 tbsp tamari
2 apricots
3 tsp onion powder
1 clove garlic
1 tbsp curry powder
Dash of water
For the mushrooms:
2 cups mushrooms, peeled and sliced
2 tsp dried juniper berries, ground
½ cup tamari sauce
¼ cup rapeseed oil
2 garlic cloves
¼ cup apple cider vinegar
¼ cup water
2 dates
For the onions:
7 large onions
3 tbsp olive oil
¼ cup water
2 tbsp tamari
4 medjool dates
4 dried apricots
2 tbsp agave
For the sauce:
1 cup sundried tomatoes (rehydrated or if from a jar rinse off oil first)
1 cup soaked dates (soaked overnight in water)
3 large tomatoes
2-4 garlic cloves
½ onion
1/3 cup rapeseed oil
½ lemon juiced
Method
For the base:
- Blend all the ingredients in a food processor on the s blade until a dough like consistency is reached
- Pour onto a baking sheet and shape into a round pizza base using a spatula
- Dehydrate for 1 hour on 40
- Remove drying sheets and flip base and dehydrate for a further 10 hours
For the aubergine:
- Slice the aubergines lengthways into 2mm thick slices and place in an oven dish
- Blend together the remaining ingredients and pour over the aubergines, ensuring all are covered in the mixture. Leave to marinade for at least 4 hours.
- Remove from the dish and dehydrate for at least 6 hours on 40. If you do not have a dehydrator you may dry in the oven at 50 with the door ajar for 2 hours.
For the mushrooms:
- Blend together all ingredients except the mushrooms
- Pour marinade over sliced mushrooms and leave for at least 4 hours or overnight
- Remove mushrooms from marinade and used as they are, alternatively dehydrate for at least 4 hours to create a rich creamy and fried texture
For the onions:
- Peel and slice the onions to make rings
- Blend together the remaining ingredients and pour over the onions, massaging with hands to ensure good coverage
- Dehydrate on 40 overnight (8 hours), turning once. If you do not have a dehydrator place in an oven dish and dry in the oven on 50 with the door ajar for 4 hours.
For the sauce:
- Blend all ingredients and store in a jar until ready to use
To assemble:
- Add a layer of spinach leaves to the base
- Then spread the pizza sauce before the pizza sauce
- Decorate with toppings of your choice
- Finish with pizza cheese and eat immediately