Udo’s Choice® Ultimate Oil Blend - 90 Caps

Formulated by Udo Erasmus, Udo’s Oil, Organic Omega 3, 6 & 9 delivers all the ‘good’ fats we need in the ideal ratio of 2:1:1 to optimise health, beauty and fitness whilst getting omega benefits.

> Healthy Heart
> Supple Joints
> Vibrant Skin
> Improved Energy

Simply add to food, mix with juice or take straight from the spoon!

Don't like oil? Also available in capsule form

Register for 10% off your first order now, then enter code Hello10 at the checkout.

Availability: In stock


We will send this product in 2 days.

Call us now on 0404 62444 for more info about our products.




> Organic omega 3, 6 and 9 seed oil

> Heart Health

> Supple Joints

> Smooth Skin

Udo's Oil is the richest source of omega 3, 6 and 9 fatty acids available in Ireland. These wondrous essential fatty acids play a vital role in skin, joint, brain and heart health to help you look and feel amazing, inside and out.

Udo's Oil combines only the very best natural ingredients. It contains flax seed oil which has twice the omega 3 of fish oils. Traditionally used in cooking across India and China, sesame oil is rich in omega 6 and vitamins A, B and E while sunflower seed oil, another great omega 6 source, enhances the Udo's Oil taste. It also features coconut oil of the very highest quality to help protect the heart. Evening primrose oil is a powerful anti-inflammatory; soy lecithin helps brain cells and nerves; rice bran oil contains cholesterol lowering sterols and tocotrienol acts as a powerful, natural anti-oxidant. That’s a whole lot of omega goodness without a single whiff of fish.

Remarkably, the 3, 6 and 9 omegas in Udo's Oil come in the perfect 2:1:1 ratio. Documented benefits include softer, silkier skin and hair, greater suppleness in the joints, better mood and energy levels and reduced symptoms of PMS and menopause. Meanwhile users report than certain glow that comes with simply great health.

Why choose Udo’s Oil?

Formulated by Dr. Udo Erasmus, Udo’s Oil delivers all the ‘good’ fats we need in the ideal ratio of 2:1:1 to optimise health, beauty and fitness whilst getting omega benefits.

Udo’s Oil is acclaimed worldwide for its multiple benefits. It is made from a unique vegan blend of organic seeds oils, so there is no fishy after-taste and is safe to use whilst pregnant and breastfeeding.

Recommended use:

Take 2 - 6 capsules per day

No need to refrigerate


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Additional Info

Brand Udo's Choice
Ingredients Flax seed oil; Sunflower seed oil; Sesame seed oil; Coconut oil; Evening primrose oil; Soy lecithin (GMO-free); Rice bran and oat bran germ oils; Mixed Tocopherols
Buy 1 Get 1 Free No
Great discovery of my lifeReview by Veronica
Udo’s Choice has been one of the great discoveries of my life. I spend some of the year in Spain and take a supply with me when going. Blood pressure reduced (129/90 - 120/80) skin, nails, hair in fantastic condition. Such are the results that my husband now takes it also. (Posted on 4/26/2017)
Energy & Recovery Review by Aidan
Udo’s Oil has helped keep me healthy and more importantly have increased my energy levels enabling me to train harder and more consistently each week. The daily capsules of omega 3, 6 & 9 constantly ensure I am topped up and ready to hit that next training session. As an elite athlete having Udo’s Oil on my side ensures I train, travel, race and recover at my very best (Posted on 4/4/2017)
Excellent product Review by Emma
Excellent product (Posted on 8/30/2016)

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