When it comes to eating correctly, Nutritional Therapist Patricia Daly serves up some information that will give you much food for thought. In our fast-paced society, it’s more than easy to forget the importance of nourishing our bodies correctly and efficiently to ensure longterm health.
Nutritional Cook Susan Jane White shares her top tips for selecting a "friendly" bacteria pal.
Udo’s Choice microbiotics are always live, fresh and active – everything you want from a good bacteria pal.
Watch David Gillick Power Up his Day with his breakfast smoothie recipe.
Live television can especially make Susan Jane’s tummy misbehave. Here are her top tips for beating the bloat and caring for digestive health...