Study Snacks For Brainiacs


Seed-rich bars that will keep you and your whole family going between meals.

With no added refined sugar, these are great snacks for your little brainiacs to munch on as they study for their exams.


2½ cups dried currants (oil free)

2 cups pecans

1 cup pumpkin seeds

½ cup seed mix (sesame/sunflower/flax)

½ cup Udo’s Choice Beyond Greens

1 capsule Udo’s Choice Super 8 Microbiotics

1 tbsp poppy seeds

1 tbsp coconut flakes


> Place all ingredients and contents of the Super 8 Microbiotics capsule in a food processor and blend on the S blade. Don’t over process as you want to keep the ingredients chunky.  Transfer to a baking tray and press down firmly to create an even base.

> Cover with foil and leave to set in the fridge for at least 2 hours.

Slice into squares to serve.