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No Bake Bars

No Bake Bars Recipe

These seed-rich bars will keep you and your family going between meals. With no added refined sugar, these are great snacks for your little brainiacs to munch on as they study.


2 and a half cups Dried Currants (oil free!)
2 cups Pecans
1 cup Pumpkin Seeds
1/2 cup seed mix (Sesame/Sunflower/Flax)
1/2 cup Udo's Choice Beyond Greens
1 tbsp Chia Seeds
1 tbsb Poppy Seeds
1 tbsp Coconut Flakes


  1. Place all ingredients in a food processor and blend - don't over process as you want to keep the ingredients chunky! 

  2. Transfer to a baking tray and press down firmly to create an even base. 

  3. Cover with foil and leave to set in the fridge for at least 2 hours. 

  4. Slice into squares to serve.